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Are practice test band scores accurate?

By Alan C Ernst, IDP-trained IELTS Speaking and Writing specialist · October 21, 2026

One of the most common questions I see: "I get 6.5 in the Cambridge books but 5 on a practice website. Which one is right?" The short answer: practice scores are estimates, and some are much better estimates than others.

Listening and Reading: trust the Cambridge books

The Cambridge IELTS books contain real past test papers, made by the people who make the exam. Their difficulty and their score conversion match the real test closely. Do a full test with real timing, count your correct answers, and use the conversion table in the book.

Many practice websites write their own tests. Some make them harder on purpose as a "workout", and their band conversions are not officially calibrated. A 5 on a hard practice set does not mean you'd get a 5 on test day.

So use the Cambridge tests to check your level, and other sites for extra practice only. Ignore their band numbers.

Writing and Speaking: only an examiner can give a real band

Writing and Speaking are marked by trained examiners using detailed criteria. Online and AI scores are guesses, and they can easily be off by half a band or a full band either way.

And even when a number is close, it doesn't tell you what to fix. "6" is the same message whether your problem is grammar, ideas, or organisation.

What to do instead

This is exactly why BandNotIncluded gives no band score at all. A guessed number can make you overconfident, or discourage you for no reason. Clear feedback on what to change helps you more.